tiernan ryan

Hi everyone! My name is Tiernan and I'm a fully qualified, level 3 personal trainer in Club24 Fitness.

Growing up, I was always a chubby kid, who struggled with his appearance and self esteem. Over the years, I finally grew out of the chubby phase, but then found myself with a new problem. I was now skinny!

Over my teenage years, l've had many different body types, which have allowed me to understand the mentality of wanting to change your physical appearance, whether you're over or underweight.

Joining the gym allowed me to work on my physical appearance and health, but what I found overtime was that it actually greatly benefitted my mental state too. The gym is now an outlet for me, a way to blow off steam and alleviate stress and negative emotions in a positive manner, something I hope others can learn to do too through my coaching.

I'm determined to pass on what l've learnt throughout my years of training, allowing others to achieve their fitness goals and achieve their best quality of life. I believe it's important to be proud of your body, not embarrassed or ashamed of it.

My DMs are always open for a chat or for a free consultation!

Contact Information:

Whatsapp: 07341265725

Instagram:@tryan.training